Food Baths

I soak most of our produce in a purified water-hydrogen peroxide solution for 20-30 minutes before using it to remove possible amoebas. If I will be cooking the vegetables, I sometimes skip the soak, since the food is going to be heated. Sometimes, I just rinse the produce, then rub it with some lemon oil. 

So far, other than a little tummy discomfort when we first arrived, we have not become sick from the food, and I am very glad for that!