We ladies (and some men too) tend to feel things very deeply and can be like a bottle of fizzy soda that somebody shakes up. We get so much “fizz” built up inside of us that when some shaking comes along and our “bottle” is opened up, we explode with frustration. We have not been taking regular time with God to de-stress. We are so agitated inside that it does not take much for us to fly off the handle and do and say irrational things.
Regular prayer prevents explosions! It keeps crises from forming or, at least it keeps them from escalating. Prayer develops calmness within us and helps us to calm volatile situations, rather than be a part of them.
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