Bill and Sylvia Ferrin
HAPPY TRAILS
Saturday, August 6, 2011
Strawberry Kefir Smoothies
2-1/2 cups frozen strawberries, slightly thawed
1-1/2 cups strawberry flavored kefir
1/2 cup organic milk
2 T honey
In a blender, comine all ingredients until mixture is smooth.
Serves two
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